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What We Leave Behind on the Trail: The Art of Releasing
Glimpse Ahead: Sometimes what we find on the trail teaches us about what we leave behind. In this reflection, I explore how presence and movement creates space for release and how letting go makes room for what wants to emerge. But all leaving behind is not the same. The different ways we leave things behind matters.
The Bottle’s Story
This spring I was walking a familiar stretch of trail through the woods when something caught my eye. Nestled in the foliage beside the path, not thrown carelessly but apparently placed there, sat a bottle of iced tea, a Stewart’s Convenience Store, “Refresher.”…
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What We Carry, How We Move: A Soulful Reflection on Steps and Stones
Glimpse Ahead: Every path begins with a step, sometimes chosen, sometimes unconscious. In this reflection, we explore the power of steps: the movements we make in response to what we carry, and how each step shapes the terrain of becoming. Steps are more than motion. They are moments of presence, habit, reaction, resistance, and growth. Whether you’re sprinting forward or pausing, you are moving.
Every Journey Has a First Step
I was daydreaming, driving home on a snowy evening, attentive to the road but zoning out at the same time. And it struck me, one of those roadworthy epiphanies that slips in through the side window of the mind.…